Time Zones

World Time Zones Guide

Explore 25 major time zones around the world. Learn about UTC offsets, daylight saving time, and which countries use each time zone.

PST

Pacific Standard Time

UTC-8

Pacific Standard Time (PST) is 8 hours behind Coordinated Universal Time (UTC-8). This time zone covers the west coast o...

Los AngelesSan FranciscoSeattle+4 more
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MST

Mountain Standard Time

UTC-7

Mountain Standard Time (MST) is 7 hours behind Coordinated Universal Time (UTC-7). This time zone covers the Rocky Mount...

DenverPhoenixSalt Lake City+4 more
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CST

Central Standard Time

UTC-6

Central Standard Time (CST) is 6 hours behind Coordinated Universal Time (UTC-6). This time zone covers the central Unit...

ChicagoHoustonDallas+4 more
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EST

Eastern Standard Time

UTC-5

Eastern Standard Time (EST) is 5 hours behind Coordinated Universal Time (UTC-5). This time zone is used in the eastern ...

New YorkTorontoMiami+4 more
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BRT

Brasília Time

UTC-3

Brasília Time (BRT) is 3 hours behind UTC. It's the official time in most of Brazil, including São Paulo and Rio de Jane...

São PauloRio de JaneiroBrasília+2 more
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ART

Argentina Time

UTC-3

Argentina Time (ART) is 3 hours behind UTC. It's the standard time used throughout Argentina....

Buenos AiresCórdobaRosario+1 more
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GMT

Greenwich Mean Time

UTC+0

Greenwich Mean Time (GMT) is the mean solar time at the Royal Observatory in Greenwich, London. It's the baseline for al...

LondonDublinLisbon+4 more
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CET

Central European Time

UTC+1

Central European Time (CET) is 1 hour ahead of Coordinated Universal Time (UTC+1). It covers most of Western and Central...

ParisBerlinRome+5 more
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WAT

West Africa Time

UTC+1

West Africa Time (WAT) is 1 hour ahead of UTC. It's used in several West African countries including Nigeria....

LagosKinshasaLuanda+1 more
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EET

Eastern European Time

UTC+2

Eastern European Time (EET) is 2 hours ahead of Coordinated Universal Time (UTC+2). This time zone covers Eastern Europe...

AthensCairoHelsinki+4 more
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MSK

Moscow Standard Time

UTC+3

Moscow Standard Time (MSK) is 3 hours ahead of Coordinated Universal Time (UTC+3). Russia's capital operates on this tim...

MoscowSt. PetersburgIstanbul+4 more
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EAT

East Africa Time

UTC+3

East Africa Time (EAT) is 3 hours ahead of UTC. It covers East African countries including Kenya, Ethiopia, and Tanzania...

NairobiAddis AbabaDar es Salaam+1 more
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GST

Gulf Standard Time

UTC+4

Gulf Standard Time (GST) is 4 hours ahead of Coordinated Universal Time (UTC+4). This time zone is used in the Persian G...

DubaiAbu DhabiMuscat+3 more
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IST

India Standard Time

UTC+5:30

India Standard Time (IST) is 5 hours and 30 minutes ahead of Coordinated Universal Time (UTC+5:30). It's the time zone u...

MumbaiDelhiBangalore+4 more
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ICT

Indochina Time

UTC+7

Indochina Time (ICT) is 7 hours ahead of Coordinated Universal Time (UTC+7). It covers Southeast Asian countries includi...

BangkokHo Chi Minh CityHanoi+2 more
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WIB

Western Indonesia Time

UTC+7

Western Indonesia Time (WIB) is 7 hours ahead of UTC. It covers western Indonesia including Java, Sumatra, and West/Cent...

JakartaSurabayaBandung+2 more
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CST

China Standard Time

UTC+8

China Standard Time (CST) is 8 hours ahead of Coordinated Universal Time (UTC+8). Despite China's vast size, the entire ...

BeijingShanghaiHong Kong+4 more
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HKT

Hong Kong Time

UTC+8

Hong Kong Time (HKT) is 8 hours ahead of UTC. It's used in Hong Kong and is the same as China Standard Time....

Hong KongMacau
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SGT

Singapore Time

UTC+8

Singapore Standard Time (SGT) is 8 hours ahead of UTC. Singapore is a major financial hub operating on this time zone....

Singapore
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PHT

Philippine Time

UTC+8

Philippine Standard Time (PHT) is 8 hours ahead of UTC. It's used throughout the Philippines....

ManilaQuezon CityCebu+1 more
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AWST

Australian Western Standard Time

UTC+8

Australian Western Standard Time (AWST) is 8 hours ahead of UTC. It covers Western Australia....

PerthFremantle
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JST

Japan Standard Time

UTC+9

Japan Standard Time (JST) is 9 hours ahead of Coordinated Universal Time (UTC+9). This time zone is used in Japan and So...

TokyoSeoulOsaka+4 more
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KST

Korea Standard Time

UTC+9

Korea Standard Time (KST) is 9 hours ahead of UTC. It's used in both South Korea and North Korea....

SeoulBusanIncheon+1 more
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AEST

Australian Eastern Standard Time

UTC+10

Australian Eastern Standard Time (AEST) is 10 hours ahead of Coordinated Universal Time (UTC+10). It covers Australia's ...

SydneyMelbourneBrisbane+3 more
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NZST

New Zealand Standard Time

UTC+12

New Zealand Standard Time (NZST) is 12 hours ahead of Coordinated Universal Time (UTC+12). New Zealand is among the firs...

AucklandWellingtonChristchurch+2 more
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Understanding World Time Zones

The world is divided into 24 standard time zones, each roughly 15 degrees of longitude wide. Time zones are based on Coordinated Universal Time (UTC), with offsets ranging from UTC-12 to UTC+14. This system ensures that local time roughly corresponds to the position of the sun in the sky.

What is UTC?

UTC (Coordinated Universal Time) is the primary time standard by which the world regulates clocks and time. It is effectively equivalent to Greenwich Mean Time (GMT) and serves as the reference point for all other time zones. UTC does not observe daylight saving time.

Daylight Saving Time

Many countries observe daylight saving time (DST), advancing clocks by one hour during warmer months to extend evening daylight. However, DST practices vary widely - some countries do not observe it at all, while others have recently abolished it. Always check specific time zone pages for current DST information.

Major Time Zones by Region

North America

North America uses multiple time zones including Eastern (EST/EDT), Central (CST/CDT), Mountain (MST/MDT), and Pacific (PST/PDT). Most areas observe daylight saving time from March to November.

Europe

Europe primarily uses Western European Time (WET/GMT), Central European Time (CET), and Eastern European Time (EET). Most EU countries synchronize their daylight saving time changes.

Asia

Asia spans numerous time zones, from UTC+5 (Pakistan) to UTC+9 (Japan, Korea). Notably, China uses a single time zone (UTC+8) despite its large geographic size, and most Asian countries do not observe daylight saving time.